Plan to arrive
at least 2 hours before your race.
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Get your bib backStop at the Reception to collect your Race Card including the information for your race (time, ergometer number, etc.) and allowing you access to the competition area.
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Changing rooms and locker roomChanging rooms and a locker room are available so that you can change and leave your belongings. No business should be left in the cloakroom.
You can then keep a small bag with you during your run.
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Weighing for light weightsFor those competing in the lightweight categories, you must weigh-in
between 2am and 1am before your race.
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Warm upNearly 100 machines are available to warm up before the start of your race. Max 30min before time.
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Appeals Chamber
10 minutes before the start of your race, in front of the competition area.
5 minutes before your race, you enter the stage.
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Time of race
A few more minutes of warm-up and adjustments on the competition ergometer and...READY, ATTENTION, ROW!
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Podiums
If you are a medal winner, stay close to the competition area and the podium, your medal presentation will take place shortly after.
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Recovery
After your race, you will be able to recover in the dedicated room, on mats and bikes. Access to the ergometers is only allowed for warm-up. Please respect this rule.
Physiotherapists will also be present for your recovery.